HARNESS THE POWER
OF YOUR INNER HERO
Mental Performance Coaching for High Performing Individuals
It’s much easier to recognize the presence of mind, resilience, and conviction in storybook heroes than it is to see these qualities within ourselves
We can feel clarity and strength under pressure to become our own HERO
Heroic Mental Performance is about striving for your best in the most important things in life
The HERO Model
H - Humility
Let go of who we think we should be, and be ready to accept yourself where you are at whatever stage
E - Empowerment
Discover the tools within yourself to pursue a life of excellence
R - Reclaim
Get back on track with our values and set goals to be content in our lives
O - Opportunity
Not shying away from new experiences and opening ourselves up to a new mindset
Work With Me
Whether you work in high pressure performance-based jobs such as athletes, doctors, firefighters, or actors, or you just need confidence in your hobbies, I can help you set goals to get you performing at your best.
Individual Coaching
Together, we’ll create goals tailored to your unique heroic journey
Individual Sessions focus on creating informative and value-based goals, honing mental skills by following the HERO Model. While the overall process follows these stages, you as a client will steer the ship. I will help navigate alongside you to where you want to go, through collaborative discussions and engaging activities.
As we work through the HERO Model together, it’s important to know that this is not a checklist, these are tangible goals that you can work towards everyday.
Workshops
By working alongside coaches, supervisors, and team members I can help your team achieve their season goals
Workshops cover a variety of mental performance topics, including confidence-building, resilience, mindfulness, managing performance anxiety, and much more. Typically 30-60 minutes, your team will engage in interactive discussions and activities, geared towards enhancing overall mental performance.
Whether you're getting ready for the big game, or your employees are struggling, I can provide a solid support system for you and your team.
Meet Adam
Adam Ferkin, MA, MS, CSPC
One of the cornerstones of my life is storytelling. Throughout my life, I have looked up to many heroines and heroes, both real and imagined. My training, which has culminated in two master’s degrees and a certification as a Sports Psychology Coach, has helped me understand why those heroines and heroes are successful: consistent application of mental skills.
Having practiced those skills across sports, performing arts, and other fast-paced work environments, I have learned these skills are not just for stories; we can use them to our advantage.
I will help guide you through your own Heroic Journey and help you find success that enriches your life. In fact, I will travel alongside you: being a loving husband, being a loving father to my dog, creating music, writing poetry, and whatever else I decide to wander towards.
“All we have to decide is what to do with the time that is given to us.”
This isn’t just for athletes; this is about overcoming obstacles and realizing how capable you are in everything you do
Frequently Asked Questions
A Hero’s journey is not limited to brave knights and comic book characters
“I am not finished, I have only yet to begin”